Adhana McCarthy

Adhana McCarthy is on a mission to help people love themselves and grow into their fullest potential.  She knows that the path is full of speedbumps, ups and downs, but her guiding light is that we can be kind to ourselves along the way and still get to our goals.  She is a family medicine physician assistant, a certified life coach,  yoga therapist and military spouse with a successful 19 year career in the military.  She began teaching yoga as a soldier deployed to Iraq 18 years ago and those early experiences helped her to weave yoga and mindfulness into her clinical practice.  She has taught internationally in military, civilian and veteran populations. She regularly speaks on burnout, mindfulness and yoga in military medicine..